Friday, February 11, 2011

Cheddar & Pepper Turkey Burgers



I love turkey burgers because they are much better for you than most other burgers, but they can sometimes be dry and flavorless. So, I consulted my healthy-cooking bible (Ellie Krieger's "The Food You Crave") and adapted a recipe of hers for stuffed turkey burgers.

Here is what I came up with:

Cheddar & Pepper Turkey Burgers

1 lb. 85/15 ground turkey
1 lb. 99% fat free ground turkey
3/4 cup chopped roasted red or yellow peppers
1 cup shredded cheddar cheese
1/4 cup chopped fresh parsley
1 1/2 Tbsp. garlic salt
1 Tbsp. smoked paprika
2 tsp. ground black pepper
1 large egg

Preheat the broiler to high (or prepare the grill if it isn't cold and rainy outside like it is here!). In a large bowl, combine all ingredients with your hands. Divide the mixture into 10 patties (about 3-4 inches in diameter and 1/2-inch thick). Wrap the extra patties in plastic wrap and freeze. Put four (or however many you want to make) patties on a sheet pan (one with a lip on the side) and broil for 10-12 minutes (or until they are browned and the internal temperature is at 165 degrees F). Remove from the oven and cool.


- the spices & peppers -

- ready to be divided into patties! -
- yummy! -
- the finished product -
 (on *homemade* buns - aren't I impressive? hah!)
I hope you enjoy these moist and delicious burgers as much as Ryan and I did! :)

~ Mari

No comments: